Running (Week 9) Jan 12-18th
"If you want to become the best runner you can be, start now. Don't spend the rest of your life wondering if you can do it."
-Priscilla Welch
Someone will need to remind me of this as I head to the gym today- I started a new job (on top of the one I already have) with the Marketing team and between learning the ropes and running....my body has gone on strike. Don't let it fool you though.... it has run when it has needed to! :) Marian, Stacey and I are officially signed up for the full marathon and Ann (my twin sister) is going to run the half as well. I am really looking forward to it. I ran six miles last Sunday and kept thinking to myself....alright hotshot....just 20.2 more...... eeeek- it seems a little overwhelming now, but I ran a half marathon last year and when I started training the 13.1 miles felt the same way. Week 9- take a look:
Monday: 3 miles (starting out on track!)
Tuesday: 4 miles (not sooo bad!)
Wednesday: 3 miles + 30 minute swim (This calendar isnt too bad!)
Thursday: 0 miles (totally beat!)
Friday: 0 miles (driving to AZ to see the parents!)
Saturday: 0 miles (...I know what you are thinking!)
Sunday: 6 miles + 15 minute swim
Weekly Total:16 miles + 45 minutes of swim
Training Total: 105 miles + 135 minutes of swim
Happy Birthday to Logan. His 7th birthday was January 19th!!!! Logan was selected to kick off this year's Relay for Life in June of this year!!!!! Congrats Logan!
Neuroblastoma Fact # 6: Neuroblastoma is the most commonly diagnosed cancer in infants
posted by RunSeattle @ 3:57 PM
4 Comments:
You did good
Thanks!!!! It is great getting back into it! :)
-Sarah
Fantastic! Glad to hear you're back on track. When I was training I had to keep reminding myself not to think about the big numbers in the future, just the next run. KEEP IT UP!!
cheers,
Dan
Thanks for the words of encouragement!!!! I am trying not to think of the big numbers as well!!! Thank goodness for ipods! - Sarah
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