June 27, 2009 Run for Logan

Tuesday, January 13, 2009

Running (Week 8) Jan 5th- 11th

"Man imposes his own limitations, don't set any"
-Anthony Bailey

Alright....alright! This is a week of champions! I officially started the first week of my training calendar ... I have finished the "Build a Base" through Runners World, and am on to the biggest challenge.... the calendar of dread! Surprisingly, it has been just what I needed.... I have made a few adjustments to the first week (not in distance, but in the days I am doing the workouts) due to my work schedule. Here it is.... Running (Week 8):

Monday: 0 miles (worked late, training for new job)
Tuesday: 5 miles (making up for Monday)...a little ugly, but I made it! :)
Wednesday: 3 miles (getting easier!!!!!)
Thursday: 30 minute swim (...and the cross training begins!)
Friday: 2 miles + 30 minute swim (my poor body aches!)
Saturday: 4 miles + 30 minute swim (the pain doesn't phase me now!!)
Sunday: 0 miles (rest, rest, rest!!!)

Weekly Total: 14 miles + 90 minutes of Swim
Total Training Miles: 89 miles + 90 minutes of swim
Logan continues to do well. He recently went in for MIBG scans as well as a bone marrow aspiration. The MIBG scans came in negative, and they expect the results from the aspiration shortly. Hang in there Logan, we are thinking of you!!
Neuroblastoma Fact #5: In some children, Neuroblastoma starts before birth. In these cases doctors are not able to diagnose it until the tumors grow large enough to to be felt.


Blogger Who is Logan Lewis.... said...

Keep up the great work! Logan said he runs a lot at recess.

January 13, 2009 at 6:22 PM  
Anonymous Sarah Costanza said...

Logan is so sooo cute!!! It has been really great having this connection with you guys! I am so sorry to hear about Ben. I didnt know him personally but really felt like I did. I cant imagine what the family is going through. Thanks for all of the support!

January 14, 2009 at 11:29 AM  

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